Comments on: CrossFit Day 51 http://www.mt-olympus.com/apollo/archives/2007/11/25/crossfit-day-51/ Snippets from the life of Apollo Lee Fri, 29 Aug 2008 06:37:56 +0000 http://wordpress.org/?v=2.5.1 By: CrossFit Day 79 at The Oracle of Apollo http://www.mt-olympus.com/apollo/archives/2007/11/25/crossfit-day-51/#comment-48522 CrossFit Day 79 at The Oracle of Apollo Tue, 15 Jan 2008 19:49:01 +0000 http://www.mt-olympus.com/apollo/archives/2007/11/25/crossfit-day-51/#comment-48522 [...] Today’s workout was “Elizabeth”, which I’ve done once before. Since I don’t have a barbell (yeah, broken record), I use dumbbells instead. Last time, I did the cleans with 30 pound dumbbells. Today, I did them with 35 pounders. To review: [...] [...] Today’s workout was “Elizabeth”, which I’ve done once before. Since I don’t have a barbell (yeah, broken record), I use dumbbells instead. Last time, I did the cleans with 30 pound dumbbells. Today, I did them with 35 pounders. To review: [...]

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