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	<title>Comments on: CrossFit Day 13</title>
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	<link>http://www.mt-olympus.com/apollo/archives/2007/10/04/crossfit-day-13/</link>
	<description>Snippets from the life of Apollo Lee</description>
	<pubDate>Mon, 08 Sep 2008 12:29:56 +0000</pubDate>
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		<title>By: Shawn</title>
		<link>http://www.mt-olympus.com/apollo/archives/2007/10/04/crossfit-day-13/#comment-35814</link>
		<dc:creator>Shawn</dc:creator>
		<pubDate>Fri, 05 Oct 2007 23:16:50 +0000</pubDate>
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		<description>I see you're moving along well with the crossfit workouts. I just read your blogs...interesting. I'm subscribing to your blog to see how things progress. You're doing great. I have a blog that I started in September...to catch fitness facts, exercise routines, health issues, etc. So when you get a chance, check it out.

www.fitness102.blogspot.com

Have a good one....and losing those pounds are addictive.
Shawn</description>
		<content:encoded><![CDATA[<p>I see you&#8217;re moving along well with the crossfit workouts. I just read your blogs&#8230;interesting. I&#8217;m subscribing to your blog to see how things progress. You&#8217;re doing great. I have a blog that I started in September&#8230;to catch fitness facts, exercise routines, health issues, etc. So when you get a chance, check it out.</p>
<p><a href="http://www.fitness102.blogspot.com" rel="nofollow">http://www.fitness102.blogspot.com</a></p>
<p>Have a good one&#8230;.and losing those pounds are addictive.<br />
Shawn</p>
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