http://www.mt-olympus.com/apollo/archives/2007/09/29/crossfit-day-9/ Snippets from the life of Apollo Lee Sat, 22 Nov 2008 08:53:07 +0000 http://wordpress.org/?v=2.5.1 http://www.mt-olympus.com/apollo/archives/2007/09/29/crossfit-day-9/#comment-39852 CrossFit Day 39 at The Oracle of Apollo Sun, 11 Nov 2007 09:40:43 +0000 http://www.mt-olympus.com/apollo/archives/2007/09/29/crossfit-day-9/#comment-39852 [...] Today’s workout was “Cindy”, which I did once before, about six weeks ago. This time, I went to a park with a low bar that’s slightly over my head. I gritted my teeth, set my heart rate monitor going and went after it. [...] [...] Today’s workout was “Cindy”, which I did once before, about six weeks ago. This time, I went to a park with a low bar that’s slightly over my head. I gritted my teeth, set my heart rate monitor going and went after it. [...]

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