http://www.mt-olympus.com/apollo/archives/2007/09/27/crossfit-day-8/ Snippets from the life of Apollo Lee Sat, 05 Jul 2008 22:05:07 +0000 http://wordpress.org/?v=2.5.1 http://www.mt-olympus.com/apollo/archives/2007/09/27/crossfit-day-8/#comment-66056 CrossFit Day 109 at The Oracle of Apollo Sun, 23 Mar 2008 23:22:33 +0000 http://www.mt-olympus.com/apollo/archives/2007/09/27/crossfit-day-8/#comment-66056 [...] workout was “Nicole”, a “girl” workout that I’ve done once before, although that time was using assisted jumping pullups. Today, we’re going for the full [...] [...] workout was “Nicole”, a “girl” workout that I’ve done once before, although that time was using assisted jumping pullups. Today, we’re going for the full [...]

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