http://www.mt-olympus.com/apollo/archives/2007/08/14/trainer-session-bravo/ Snippets from the life of Apollo Lee Mon, 08 Sep 2008 14:12:29 +0000 http://wordpress.org/?v=2.5.1 http://www.mt-olympus.com/apollo/archives/2007/08/14/trainer-session-bravo/#comment-31974 Strolling Sunnyvale at The Oracle of Apollo Fri, 17 Aug 2007 00:05:17 +0000 http://www.mt-olympus.com/apollo/archives/2007/08/14/trainer-session-bravo/#comment-31974 [...] Since the Tuesday trainer session made me sore, I thought I’d try the first of today’s workouts (other than pushup/dip sets of 10 whenever I feel like it) as a very light intensity stroll. I also wanted to burn a lot of calories and have a significant percentage of them count. I figured out the issue with my heart rate monitor not picking up the signal (moisten the contacts, yo) and decided to stroll over to Peet’s and get some coffee. [...] [...] Since the Tuesday trainer session made me sore, I thought I’d try the first of today’s workouts (other than pushup/dip sets of 10 whenever I feel like it) as a very light intensity stroll. I also wanted to burn a lot of calories and have a significant percentage of them count. I figured out the issue with my heart rate monitor not picking up the signal (moisten the contacts, yo) and decided to stroll over to Peet’s and get some coffee. [...]

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