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Baseline Run Test
- Distance: 2.00 miles (3.22 km)
- Time: 22:34 (11:17 / mile - 5.32 mph avg)
- Heart Rate Max: 205 bpm (111% target zone)
- Heart Rate Avg: 191 bpm (104% target zone)
- APFT Score for run: 16 (required to pass: 60 - 17:42)
- Goal for August: 50 - 18:48 (3:46 faster)
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