The Oracle of Apollo Snippets from the life of Apollo Lee

Posted
Jul 09, 2005 - 21:07

Tagged
Cycling

Week 27

Another short week, but this time I simply couldn’t put my ass on the bike on Monday or Tuesday. On Wednesday, I had to take my car into the mechanic, so I had no excuses at all for two days. On Friday, I needed a high speed ride, after two days of headwinds in the afternoons on the way home.

Today, though, I crossed that 4000 mile mark, which puts me at 80% of my goal mileage for the year. Last year, I made 4000 miles on November 18 (Week 46). I’m ahead of last year by almost twenty weeks. Yes!

06 Jul:  34.94 mi;  1:53:17 (18.5 mph avg; 26.5 mph max)
07 Jul:  34.86 mi;  1:51:56 (18.7 mph avg; 26.5 mph max)
08 Jul:  34.58 mi;  1:46:25 (19.5 mph avg; 35.5 mph max)
09 Jul:  63.20 mi;  3:23:07 (18.7 mph avg; 45.0 mph max)
Total : 167.58 mi;  8:54:45 (18.8 mph avg; 45.0 mph max)

Month so far:  167.58 mi. 2005 so far : 4022.98 mi (80.46% of goal).
2005 goal   : 5000.00 mi.
Remaining   :  977.02 mi (39.08 mi / wk avg)


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